Best biohack ever?
Squatty potty.jpg

The bathroom accessory to energise you.

In the biohacking world, many of the featured biohacks can cost a lot, or involve super-advanced gadgetry.

However this one is possibly the most effective of the lot. And it’s a simple bit of kit that doesn’t cost much and takes us back to a more primal way of, er, squatting.

My girlfriend Faith gave me the simple Squatty Potty (Amazon affiliate), an awesome present for Christmas. What a gift! Without going into toooo much detail, it really works. Possibly my favourite biohack 💩🍊

Blue zone secrets to longevity

Blue zone secrets to longevity

The personalised quote service that syncs up with your Kindle

The personalised quote service that syncs up with your Kindle