An energised and motivated 2019 - my recommendations. Featuring Dr. Stephen Simpson #200
It's a new year, and me and Dr. Steve have got together to record a special podcast looking ahead to 2019, featuring some of the things that energise us most. This podcast is about energy, after all. You will hear about:
An app that will energise you.
A practice that will energise you.
A theory that will energise you.
A diet that will energise you.
A gadget that will energise you.
And lots more
Happy new year, and enjoy listening.
Also - bit of a milestone, this is episode 200. Zestology has been going almost 4 years now. As well as being passionate about bringing you the new rules of health, I also just love it, it's very much a hobby too. And of course a privilege to meet the guests that I do. So here's to the next 200.
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Check out Dr. Steve’s work here