The best way to detox - Dr. Chris Shade #170

The best way to detox - Dr. Chris Shade #170

Chris-Shade-headshot-1.jpg

This is the doctor who helped Tony Robbins get rid of record amounts of mercury in his body.

Dr. Chris Shade is a world leader in detox protocols, and knows his stuff. Plus he's a great guy and has some interesting practices that help him to relax after a hardcore day helping patients.

I recorded it on the scene at the magnificent Paleo f(x) conference in Austin, Texas. We recorded this sitting outside in Austin, and you can hear all the fun of the festival vibe in the background. Enjoy.

Listen and follow Zestology on iTunes

Listen and follow Zestology on Spotify

Stream by clicking below

TONYsmallersignaturestamp111.155526 - Making 2018 your year, sorting out body and brain -Dr. Steven Masley #149
5 Steps to Happiness - Dr Robert Puff # 171

5 Steps to Happiness - Dr Robert Puff # 171

The Oura ring: Personalised sleep tracking, plus heart rate, HRV, breathing, body temp etc - Harpreet Rai #169

The Oura ring: Personalised sleep tracking, plus heart rate, HRV, breathing, body temp etc - Harpreet Rai #169