Fitness, mindset and green juice 🍏 - Drew Canole #134

Fitness, mindset and green juice 🍏 - Drew Canole #134

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Today's podcast is with the awesome Drew Canole. It was a simple green juice from a friend on a particularly stressful afternoon at work (he used to be in finance) that changed his life entirely. He is now a rockstar in the world of fitness, nutrition, and mindset, with a huge heart for others and doing his part to transform the world, one person at a time. We talk...

  • The best way to eat healthy on the road
  • The humble weed that could change your life
  • What happens when you go on a six-month meditation retreat?

Have fun, and enjoy listening...

What we talked about:

  • How Fit Life Body started [2:05]
  • The 6-month journey meditation of Drew Canole [4:04]
  • The green juice recipe of Drew Canole and its benefits [5:00]
  • The weed that is more powerful than kale [5:42]
  • The pineal gland as the seat of the soul [6:42]
  • Alkalizing not only your body but also your mind [11:50]
  • Be best at forgiving yourself [13:44]
  • The Japanese-style meditation [16:00]
  • How do you know you're not dreaming? [18:24]
  • The farmer brain, D2 and D4 genetics [20:05]
  • Self-domination and the emotional intelligence course [23:40]
  • You are a giving and receiving machine in every single moment [26:45]

For more information:

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