Eat whatever you want with nutritionist and body image coach Summer Innanen #8
Have you ever felt like it's hard to be well informed about food? Ever asked yourself what's good for you and what's not? What are the foods that you can eat for health and vitality? And how much "good fat" should we be eating? Today's guest is Summer Innanen. She's one of America's top nutrition and diet coaches, and presents a cracking podcast herself. Please do take a listen, she's an inspiring individual, and starts on my show by telling her own story which is fascinating and led her to where she is today.
Remember you can listen to this podcast on iTunes (purple preloaded app on the iPhone, great app for listening to lots of excellent shows) or click below to stream this podcast now.