Fresh inspiration (with screenshots)

Fresh inspiration (with screenshots)

tennis1more.jpg

Welcome back to the 1-minute blog. These days we have some incredible technology at our fingertips, and you can get creative to provide continual reminders of what you want to get done. You can set up some fresh inspiration when you need it.... like this: You could post your goal on Facebook...

 

Screen Shot 2013-05-17 at 16.15.42

Set your phone screensaver with your goal contained in a nice photo...

 

tennis 1

 

Send yourself an e-note…

 

e-note

 

...and lots more. There are an infinite number of possibilities, so how will you inspire yourself this week?

Tony.

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Is this The Best Exercise In The World Ever?

Is this The Best Exercise In The World Ever?

Research: the power of a good walk (or why it's bad to spend 9.3 hours a day sitting down)

Research: the power of a good walk (or why it's bad to spend 9.3 hours a day sitting down)