How to get to sleep faster, and Most Wanted

How to get to sleep faster, and Most Wanted

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[1 minute self-development] A top sleep technique on the way which I think you'll enjoy.

There's been some generous PR and publicity for my books over the last few weeks. Here's a selection of the 'most wanted' articles for you. As always, all the techniques take a minute or less, so you can enjoy them whenever you've got a spare moment.

1) Feeling stressy? The Daily Record ran a piece on my book Relax in a minute.

2) The Sun put my book on persuasion to the test. Thankfully it passed...

3) What happened when one bloke approached 350 women in a day?  Lots of 'likes' on Facebook

4) My Huffington Post piece. Can this £40 gadget really help you to sleep better?

5) Pitch an idea in 60 seconds. From ShortList magazine. Could also be called; How to make a good impression while the kettle boils.

PS, I'm on the BBC talking Christmas persuasiveness tomorrow at 1pm

And finally - want more? Click here.

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Is this the secret to Lionel Messi's success?

Is this the secret to Lionel Messi's success?

Put to the test by The Sun

Put to the test by The Sun