Model body (and model mind). Featuring Keto expertise from Jason Wittrock #192

Model body (and model mind). Featuring Keto expertise from Jason Wittrock #192

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Yes, Jason Wittrock is another Zestology guest that puts butter in his coffee. He's #keto - hmmm, there's a theme here isn't there.

Actually, some guests really surprise me on Zestology. 

I already knew Jason Wittrock really knew his stuff about ketosis, the high fat low carb diet that gives you more energy, helps with inflammation and a host of other things (Disclaimer, check with your health practitioner before starting on this). But I didn't know how much fun Jason would be, and how much energy he'd have. It's infectious, and he's great.

More info on Jason Wittrock can be found here.

Enjoy!

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