Meditation, visualisation and awesome workouts with top CrossFit trainer Justin Wright #3
It's time for my latest Zestology podcast. You can click right now below, and remember, it's available on the iTunes Podcast app which is on all iPhones (the purple one with a microphone symbol, simply search Zestology.) Today I have an excellent guest - Justin Wright, who's one of the world's top Crossfit trainers, and the founder of the Wright Performance method of training. Today's chat throws up some thought-provoking subjects.