Mindset hacks. Change your relationship with alcohol (and life) - Andy Ramage #236

Mindset hacks. Change your relationship with alcohol (and life) - Andy Ramage #236

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Science shows us that if you want to really break a habit, you need to join a tribe, already living how you want to live, in order to inspire you… So, Andy Ramage built just that! He's now got over 26,000 members in 120 countries at One Year No Beer. So today, mindset hacks that change your relationship with alcohol and life. 

He used to be a professional footballer, then a broker working in the hothouse of the City, and now he is an author and tribe-builder inspiring people to give up booze. What an inspiring guy.

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Inner activism - Donna Lancaster #237

Inner activism - Donna Lancaster #237

The unconscious mind - unlocking new ways of thinking, feeling, behaving - John Bargh #235

The unconscious mind - unlocking new ways of thinking, feeling, behaving - John Bargh #235