Relationships - Dr. Robert Glover #107

Relationships - Dr. Robert Glover #107

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This week on Zestology I speak to an extraordinary author - Dr. Robert Glover. He's simply awesome on relationships, setting boundaries, and living with integrity. I contacted him because I admire his work, and I'm thrilled he came on the show. He's a Licensed Marriage and Family Therapist and wrote the cult classic No More Mr Nice Guy. Click below to stream this week's podcast now...

When you listen you'll hear

  • How Dr. Robert Glover became a Marriage and Family Therapist [3:15]
  • Passive-aggressiveness in relationship [11:30]
  • Being direct in telling what you need [12:28]
  • How Dr. Robert Clover wrote his book [12:52]
  • Masculinity and why is it harder for men to connect with it  [14:14]
  • Learning to become an integrated male [18:35]
  • Men need connection on all levels [25:05]
  • Tips you can apply now to live a life with more integrity [30:16]
  • Being honest and transparent is fundamental and foundational [36:15]
  • The importance of boundaries and integrity [36:54]
  • The fundamental principle of boundaries [39:45]

For more information

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This podcast is supported by Bulletproof Coffee and supplements. Simply use the code ZESTOLOGY at checkout for 10% off if you want to get involved.. (Code works in both US and UK/Europe stores). This week's recommendation - drizzle the Brain Octane (called Upgraded Octane Oil in the UK) over your salads for an extra energy kick. Well I do it anyway...

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Sleep - James Swanwick #108

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