Discover the secrets of fat-burning with NYT bestselling author Abel James #63

Discover the secrets of fat-burning with NYT bestselling author Abel James #63

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Listen to this podcast and you'll look like the above* *Possibly

Discover the secrets of fat-burning this week with one of the biggest podcasters in the health area - Abel James.

His sickeningly toned bod makes it onto his podcast image (see above). You'll hear us talking about this I can't blame him, if I looked like that I'm sure I'd whip my shirt off too.

His new book The Wild Diet has just made it onto the NYT best-seller list. However, this podcast is not just about fat-burning.

We talk:

  • How to embrace your inner artist
  • How to stay healthy while traveling the world for 2 years. (Abel just returned from this epic road trip.)
  • What happens when you don't check your email for a whole year.
  • Surprising lessons from living in 12+ states and visiting 20+ countries
  • Why we should all live a bit more like wild animals

And loads more.

 

When you listen you'll hear:

  • Abel’s travelling adventure [01:57]
  • Different food traditions [04:04]
  • The only proven way to extend your life [06:15]
  • Abel’s Wild Diet and the concept of fasting [11:38]
  • What to do if you want to bulk up? [18:02]
  • How to leave city life and live a more natural life? [26:02]
  • How to find your creative space? [29:44]
  • Favorite recipe from The Wild Diet book [32:58]
  • Perfect balance in your work [38:08]

For more information

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