Meditation - stress less and accomplish more. Emily Fletcher #213

Meditation - stress less and accomplish more. Emily Fletcher #213

Emily Fletcher is one of the world’s leading experts in Meditation. 

She's been on this podcast before, but since then has had lots go on in her life, which you'll hear about.

Her new book, just reached number 7 on all of Amazon, which is nothing short of phenomenal.

Emily began her ten years of training in meditation in Rishikesh, India under world-renowned instructors. She now runs her own meditation school in New York.

Check out Ziva Meditation here.

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A podcast about smart people and smart children- Dr Ronald Ferguson and Tatsha Robertson #214

A podcast about smart people and smart children- Dr Ronald Ferguson and Tatsha Robertson #214

In the lab - improving mental and physical performance and recovery - Martin Tobias #212

In the lab - improving mental and physical performance and recovery - Martin Tobias #212