The 7 Secrets of Happiness

The 7 Secrets of Happiness

7secrets.jpg

This week I interviewed actor, author, One Show reporter, and former MP Gyles Brandreth. The reason for the interview is his new book and stand-up tour on 'The 7 Secrets of Happiness'.  He wrote it in consultation with psychiatrist Dr Anthony Clare, and it is excellent. When I started reading it, I loved it and emailed Gyles to ask if I could interview him. He said yes so this week this is an audio blog - simply click on the audio to start listening. And find out the secrets. Let me know in the comments section what you think.

[audio src="http://www.tonywrighton.com/wp-content/uploads/Gyles-Brandreth-edit-for-website.mp3"]

 

Gyles Brandreth and Tony Wrighton eating cake - is this the secret to happiness?

Many thanks to Gyles for the interview. You can buy his book here (recommended - and yes it really is currently number one on Amazon). And his tour has just started ... you can buy tickets by heading to Gyles' website here.

Have a happy week,

TONYsmallersignaturestamp

 

[simple_text_ad headline="LEARN NLP WITH TONY AND DR. STEPHEN SIMPSON" message="Finally learn NLP and hack your mind to focus better, think clearer, and (the biggie!) create extra time in your day. This course uses the skills of NLP to put down the tech and supercharge your focus. Use code TONY for 30% off" button_text="Find out more about unplugging" button_url="https://www.iwanttounplug.com/p/unplug-tech-distraction" button_color="#FC5E18" new_tab="true"]

What does this strange morning coffee ritual have to do with high performance?

What does this strange morning coffee ritual have to do with high performance?

Simplicity equation

Simplicity equation