The insider's guide to parenting - sleep, energy levels, anxiety - Anna Williamson #163

The insider's guide to parenting - sleep, energy levels, anxiety - Anna Williamson #163

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This podcast is all about energy, and I've had lots of questions about a parenting podcast relating to energy, so here it is with my friend and incredible author on parenting, Anna Williamson. An hour in Anna's company is just about the most energising experience I can think of. I think you'll agree when you listen.

Anna Williamson is a television presenter, radio broadcaster, life coach, counsellor and Master NLP practitioner. (The NLP link we explore in this show). She is also as you'll hear, 'mind coach'. Anna is also an Ambassador for Mind, The Prince's Trust, The Young Variety Club and Childline.

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