Zestology is all energy and vitality - the ‘new rules of health’.

The long-running podcast and now blog too.

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Cutting-edge hacks for improving your health and energy. For example, ever been tempted to spend a week in a dark room with electrodes stuck to your head? I did that recently, (so you don’t have to.)

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top guests

Podcast guests include best-selling authors, genius scientists, meditation experts, sports stars, health inspirers, cutting-edge nutritionists, gifted motivators and various other expert interviewees.

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the bits that go wrong

Plenty has worked out well (see the Zestology hacks page as a good starting point), but occasionally all this experimentation goes wrong - rest assured you'll hear those bits of the journey too.

New to Zestology? Shortcut to some favourite interviews.