Biohacking is a theme on this podcast. Let me explain that.
I look at cutting-edge hacks for improving your health and energy. For example, ever been tempted to spend a week in a dark room with electrodes stuck to your head? I did that recently, (so you don’t have to.)
Featuring epic books - both fiction and non-fiction. Over the last couple of years I've done a review of the year. But this year, I thought I'd do something slightly different, and summarise/review the very best books I've read this year. There are 6 of them - 4 non-fiction and 4 fiction.
I posted in this blog a few weeks ago an article debunking ‘modern cancer myths’. I found so much of the article so alarming that I contacted one of the world’s top experts on mobile phones and EMF for Zestology, and I put some of the issues raised in that article to him point by point. You’ll want to hear what he says.
Slightly embarrassingly last time I had today's guest on my show, I got his name wrong. It's supposed to be Drew Canol-ee, but I called him Drew Canole (as in Sausage Role). Bearing in mind how well known he is in the States, I probably should have known this.
Max Lowery is a personal trainer and online health coach, and his particular area of expertise is intermittent fasting, something that can help you burn fat, boost energy levels and banish hunger pangs.