Bestselling Author. Health & Human Performance Expert.
Titles on behaviour change, health, and histamine intolerance — translated into 13 languages.
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Hi, I'm Tony Wrighton
After 15 years presenting for Sky News, Sky Sports, and ITV – and surviving more 3am alarms than I care to remember – I shifted my focus towards writing and podcasting.
I specialise in health optimisation, human performance, and behaviour change.
And somewhat unexpectedly, I’ve also become a bestselling author on histamine intolerance. Life’s full of surprises.
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Biohacking News by Zestology
Listen to the podcast
The biggest biohacking stories, featuring all your favorite characters from the world of biohacking and health, and a few experiments that didn't quite go to plan.
Listen nowBefore You Write a Book, Read This.
After years of publishing bestselling books, I now help others publish them too. And if you're thinking of writing a book... before you do, read this.
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"He's really, really. helped us through the journey of publishing,"Â
Dr. Toni Brunning
Doctor and Author
"Tony is a guy who underpromises and overdelivers"
Dr. Stephen Simpson
Mind Coach and Author
"Invaluable advice that shaped my writing and publishing journey.“
Jonas Karlsson
Business Leader and Author
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