Latest podcasts

Have I ever been more chilled out recording a podcast?

I am a big fan of the float tank - an hour's sensory deprivation to restore mind and body. And that features in today's podcast.

oday, sort out your stress, pain, low energy, headaches, anxiety, depression, poor skin and beauty, low fertility, bad digestion and/or a lack of sleep. Sound good?

Dr John Gray is back to talk relationships, stress management within a relationship and loads more.

Dr. Harry Adelson, the stem cell doctor for Dave Asprey, Mark Hyman, MD and Vishen Lakhiani was in London last week, and we had a good chat about Stem Cells.

Optimising Health hacks/gadgets/geeks I tried out this weekend and take to on the podcast:

• Localised cryotherapy on my knee - which frosted up quite nicely over 5 minutes.

• Getting rid of EMFs with gadgets. 

It's the podcast all about energy, and today boost your vitality levels by becoming an inner activist.  End the internal war and you can effectively contribute to the wider world.

Science shows us that if you want to really break a habit, you need to join a tribe, already living how you want to live, in order to inspire you…

Today, tapping into the hidden unconscious, and how this can boost our energy, vitality and motivation.

It’s not dark… it’s the hidden but helpful and powerful part of the mind that we can access and understand through experimental science.

Brett Moran lives the dream, and he's live in Thailand today. I however am not live in Thailand, but in a wet West London.